OUR GOAL IS HELPING YOU REACH YOURS!
PERSONAL TRAINING - Maximize your workout with individualized and/or group training. Work ONE-ON-ONE with a personal trainer to achieve YOUR specific wellness goals: weight loss, muscular strength, sports training, core, flexibility, accountability, and more! OR form a GROUP of 2 – 5 individuals with similar wellness goals and a personal trainer will train you together.
- Challenge yourself with new training routines designed for you
- Learn proper form to reduce the risk of injury
- Stay motivated to help achieve your goals
One-on-one Instruction with a Certified Personal Trainer
Members:
1 Session: 30 Minutes $30 60 Minutes $42
4 Sessions: 30 Minutes $115 60 Minutes $160
8 Sessions: 30 Minutes $215 60 Minutes $300
12 Sessions: 30 Minutes $310 60 Minutes $430
Non-Members:
1 Session: 30 Minutes $42 60 Minutes $55
4 Sessions: 30 Minutes $160 60 Minutes $210
8 Sessions: 30 Minutes $300 60 Minutes $400
12 Sessions: 30 Minutes $430 60 Minutes $575
Purchase Personal Training packages at the branch to get set up today!
Meet Our Trainers!
Meet Keith Barrett
Hi. My name is Keith. I earned my B.S. from LHU for Personal Training. I’ve always had a passion for health and fitness. I primarily specialize in strength and muscle building. Secondary specialization would be the focus on movement and exercise the human body was meant for. Personal goals for me would be to fix my body and overcome the injuries that have prevented me from doing nearly all that I enjoy. If I’m able to achieve this, my next goal is to focus on having an extremely capable body. Other interest of mine include drawing, writing philosophy, and horror movies.
Meet Zach Malek
I’m Zachary Malek, a personal trainer and athletics professional from New York. I hold a bachelor’s degree in Exercise Science from Fitchburg State University and am currently pursuing a master’s degree in athletic training at Lock Haven University. In addition to playing for LHU’s Baseball team, I also serve as their strength and conditioning coach, using my expertise to support both my teammates’ and my own athletic growth. I’m passionate about helping people reach their goals, and my goal in life is to become an athletic trainer and strength coach for a professional baseball team.
Meet Courtney Brittan
Bio coming soon!
Meet Nick Place
Bio coming soon!