The YMCA offers programs and seminars that help you meet your goals for a healthy mind, body, and spirit! Join a small group of peers for a more personalized workout, learn proper lifting techniques, and more! We are also currently offering injury screenings and wellness seminars from local Certified Physical Therapist, Scott Border from H2 Health.
Keep checking back for programs as they rotate throughout the year!
Contact:
Wellness Director
Megan Swarthout
570-323-7134 ext. 174
Email Megan
Igniting Hope
Hey ladies! We are offering a free, women only faith based motivational study. Igniting Hope, taught by Melanie Wittrock, is a continuation of our Stand Unshaken Program.
May 7 - June 4, 2026
This class is Thursday mornings 8:30-9:55AM in our art room.
We ask that participants please sign up at our front desk or online.
Have questions? Please contact Wellness Director Megan Swarthout 570-323-7134 ext. 174 or megans@rvrymca.org
Train with Me
Adult/Youth Personal Training Sessions
Youth 11+ can join in with a parent/guardian and learn right along side them. Build confidence in the gym and develop lifelong healthy habits together.
| Sessions | Member: | Nonmember: |
| 1 - 45 minute | $49 | $70 |
| 8 - 45 minute | $352 | $520 |
| 1 - 1 hour | $58 | $80 |
| 8 - 1 hour | $424 | $600 |
Questions?
Interested?
Contact Wellness Director, Megan Swarthout at megans@rvrymca.org or 570-323-7134 ext. 174.