The Williamsport Branch YMCA offers many ways for older adults to lead a healthier, more productive lifestyle through safe and effective physical movement and social opportunities. We offer a wide variety of on land and aquatic group exercise classes that focus on low impact movements help with balance and flexibility.
Check our Events on our Main page for special Senior Events and Socials.
Active Older Adult Group Exercise Classes include: Boomer Fit, Chair Yoga, Cycle & Powerpump, Flex n' Function, SilverSneakers® Circuit, and SilverSneakers® Classic. See schedule below for class days/times and descriptions.
Aquatic Group Exercise Classes good for Active Older Adults include: Arthritic Class, Water Fitness, and Water Yoga. See schedule below for class days/times and descriptions.
Does your supplemental insurance cover your membership?
Visit our Insurance Based Membership page to see if you have coverage. If you don't qualify for insurance coverage we offer a Healthy Senior Program to help reduce the cost of a membership. Contact the Welcome Center for more information.