Health and wellness can happen in more places than just a gym. Swimming is a life skill, great exercise and a challenging sport. The Y strives to help all ages learn how to swim, so they can stay safe around water and learn the skills needed to make swimming a lifelong pursuit for healthy living. View our various swim offerings below to see how you can get active in the water!
Swim Lessons
At the Y, we believe everyone should learn to swim, for recreation, health, and safety! YMCA Swim Lessons teach life-saving skills, help develop self-esteem, and create positive experiences that last a lifetime. We're excited to be able to offer group and private swimming lesson options.
Aquatic Group Exercise
Looking to challenge yourself without stress on your joints and to have fun? Take advantage of our Aquatic Group Exercise Classes. You can gain muscle conditioning, cardiovascular endurance, and flexibility from the aerobic choreography and the resistance of the water. Ideal for all fitness levels and non-swimmers as well!