
FREE Workshop sponsored by First Energy Foundation
Pre-Registration is required!
No Experience, strength, or flexibility required! This is a friendly informational class that will approach realistic and practical self-defense techniques to empower women. For women 13 and older.
Join us as we
- Discuss Common Risk
- Identify Potential Dangers
- Learn to Avoid Unsafe Situations and Practical Skills
Contact Wellness Director, Tasha Pratt, at tashap@rvrymca.org or 570-662-2999