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The YMCA offers programs and seminars that help you meet your goals for a healthy mind, body, and spirit! Join a small group of peers for a more personalized workout, learn proper lifting techniques, and more! 

Keep checking back for programs as they rotate throughout the year!

Contact:
Wellness Director
Megan Swarthout
570-323-7134 ext. 174
Email Megan

Igniting Hope

Hey ladies! We are offering a free, women only faith based motivational study. Igniting Hope, taught by Melanie Wittrock, is a continuation of our Stand Unshaken Program. 

May 7 - June 4, 2026

This class is Thursday mornings 8:30-9:55AM in our art room.

We ask that participants please sign up at our front desk or online.

Have questions? Please contact Wellness Director Megan Swarthout 570-323-7134 ext. 174 or megans@rvrymca.org

Train with Me

Adult/Youth Personal Training Sessions

Youth 11+ can join in with a parent/guardian and learn right along side them. Build confidence in the gym and develop lifelong healthy habits together.

Sessions Member: Nonmember:
1 - 45 minute $49 $70
8 - 45 minute $352 $520
1 - 1 hour $58 $80
8 - 1 hour $424 $600

Questions?
Interested?
Contact Wellness Director, Megan Swarthout at megans@rvrymca.org or 570-323-7134 ext. 174.